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It is the alteration of the rhythm of heartbeat, either because it is this irregular, too slow (bradycardia) or too fast (tachycardia). The normal sinus rhythm originates inside the cell pacemaker of the Sino-Auricular node (SA) in the union of the upper vein and the right atrium. These cells represent the primary electric generator (pacemaker) for the normal human heart. The impulse generated here travels to the atricle-ventricular node (AV), then goes to the rest of the myocardium. impulse driving is a series of complicated events;All driving tissues and heart nodes contain cells capable of spontaneously depolarizing.
The causes of arrhythmia are diverse and include:
Pay attention to your diet and maintain adequate weight.
Stay thin and with a healthy body.People who have 30% more overweight, this increases in them the risk for many diseases, including vascular diseases.
Exercise regularly. Exercise has shown that HDL levels increase and lower LDL levels.In addition, studies are demonstrated that people who practice aerobics have as much as 50% less risk of death due to cardiovascular diseases than others that do not.
Avoid stress as much as possible and learn techniques to avoid it. Stress is a coronary risk factor.
If you are a smoker, stop it. Smoking accelerates the development of atherosclerotic plaques, especially in large blood vessels.
Some studies have shown that drinking moderate amounts of alcoholic beverages (one or two glasses per day) can reduce the risk of coronary attack in healthy people. In a study it was shown that moderate alcohol consumption after a heart attack reduced dead cells to 50% and almost folded the recovery of the muscle function of the heart.
Monitor your blood pressure, keep it in acceptable ranges.
If you have tachycardia, stop doing what you are doing, rest is your best mechanism to stop an attack.
If your heart is beating very rapidly, try to make a vagal maneuver, that is: Inhand deeply and bid, as if they were defining. This produces a brake effect.
Look for the right carotid artery, giving it a soft massage is another vagal maneuver.Have your doctor tell you the right point and the appropriate pressure degree. Massage your artery where you connect with your neck, as far as possible under the jaw.
Make a well -balanced, fiber and low fat diet.By proteins, comma roasted fish, turkey and skinless chicken.
Include garlic diet, onions. Effectively reduce cholesterol levels.
Consume olive oil, pink salmon, tuna, macarela.
Does not consume stimulating drinks containing caffeine, such as: coffee, black tea, soft drinks.
Avoid chocolate, sugar, butter, red meat (beef, pork, lamb), fried foods, processed foods and refined sugars (white bread, tortillas, popusa, pasta, etc.)
Drink distilled purified water.
Eliminate all sodium product from your diet, table salt. Read all labels and avoid all food products containing soda and/or sodium (NA). Some foods contain additives that could be avoided:
If you take anticoagulants, limit food intake high of vitamin K, such as: alfalfa, broccoli, cauliflower, eggs, spinach, and all dark green leaves.
put in your diet grapes, eggplants, red cabbages.
If you like wine, enjoy a glass of red wine with your dinner.
I eat ¼ tangerines every day for a week, then interlect one week if another for two months, then do it three times a week.
The preparation of the following juices that can be made in extractor or blender is recommended.You can ingest them once or twice per day. Prepare the following numerals: J06– J02– J30
Take advantage of our food recommendations by preparing the following recipes: R10, R15, R17, R21, R25, R26, R30, R32, R34, R35, R39, R43, R49, R50, R51, RM53
The essences of basil, geranium, lavender, neroli, pine and vetive oil, help circulation. Use one or more of them as inhalation or diffuse them through the air or add a few drops to massage oil. Your heart is the most important muscle in your body.A simple pulse test can help you determine how well your heart is working. The best time to check your pulse is in the early hours of the morning. If your pulse is below 60, your heart is working well. If your pulse is above 80, you may need a change in your diet or lifestyle. If your pulse is accelerated, consult a specialist. A chronically high pulse frequency is often a precursor of hypertension. Take your pulse daily, this test could prevent it from a health problem.
Cardiocircus, sage, hw, pure life, L'Ernitine, HW, Herbal Tension, Calming, Hepato Formula, Detox Arrhythmia, Biototal, Biogenol, Water Retention (Depending on the case), Ginger (depending on the case), Cholesto Plex (if you have high cholesterol), Easy Digestion/Dagold (with white tongue and phlegm), pulmonal (whether snoring or with respiratory distress), hepato formula (with bitter or very angry or courageous taste).
Energy and/or blood deficiency in the heart. Stop the energy in the meridian of the heart. Fluid retention or chest moisture. Stagnant or stop the liver energy produces weakness in the spleen producing a lot of chest phlegm (sometimes stagnant phlegm throughout the system). Lung weakness (snoring or lacking when walking or moving). Partial or total blood stagnation can occur due to accumulated water or cold stagnation).General weakness of blood and energy throughout the system.
According to the symptoms described by the patient in consultation, as the language is seen, studies of the primary doctor, and the pulses that are taken in both wrists will be defined the diagnosis.Depending on the diagnosis, acupuncture treatment, Chinese herbs, oriental diet and recommended exercises will be defined. The key is a good diagnosis.Oriental doctor who attacks the symptoms to calm is called a minor doctor. The one who attacks the origin of the symptoms to cure that the patient is called a major doctor or master in Traditional Chinese medicine.