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It is a chronic disorder characterized by a severe inflammation that leads to the ulceration of the interior of the intestinal mucosa. More often affects the lower part of the small intestine, but can wrap the entire digestive tract of the mouth to the anus; Not like ulcerative colitis that affects the outer layer of intestine tube tube. Crohn's disease wraps the four layers of the intestinal wall. When healthy areas affects the tissue scar often narrows the light of the intestinal tube. In some cases, intestinal handles become partial or completely obstructed. When an area closes, one or more fistulas that join part of the intestine to another, or to another organ are developed in the tube light.
It occurs among the mid-adolescence and thirty years.The cause has not yet been established, it is believed that the damage is caused by free radicals.
People with Crohn's disease, who adopt a diet free of allergens, often experience remission of the disease, but return if they return to their usual diet.
Avoid fatty acids and hydrogenated fats.
In general, a diet that is low in fiber is better.Usually fiber helps normalize intestinal function, but too much fiber could get worse of Crohn's disease. Especially if there is sufficient scar tissue which causes obstruction.
Coma chicken and fish proteins, try to serve fish four times a week.The Tofu and other soy products contain a lot of protein as well. People with this type of disease need 30% more protein than normal.
Include alkaline vegetables in your diet such as: carrots, celery, zucchini and others.
Does not eat your food too raw or fried; Prepare them to the steam or baked both chicken and fish and vegetables.
Increase its fluid intake, including water, herbal tea and fresh juices; Col Col is one of the best. Also be sure to drink eight glasses of pure water a day. A high fluid intake helps to soften and facilitate the passage of feces;and also counteracts dehydration produced by diarrhea.
Avoid refined foods, including dry processed cereals and some other fact with refined sugars or flour.An excess of refined carbohydrates is associated with the development of Crohn's disease.
Avoid substances that are irritating for digestive tract such as: alcohol, caffeine, carbonated drinks, fried foods and fatty foods and spices.
Avoid daily products and yeast products, these products have high histamine levels. Many people with Crohn's disease are intolerous to histamine. Milk and other daily products also contain carragine a compound extracted from red seaweed, which is widely used in the food industry, to stabilize milk proteins, it has been demonstrated that it induces ulcerative colitis in laboratory animals.
Eat a diet consisting mainly of fresh monoacid foods or cooked foods such as: broccoli, col de Brussels, cabbage, garlic, spinach, turnips.
Add a lot of papaya to your diet.
Avoid chocolate, corn, eggs, foods with artificial or condom additives, margarines, red meat, white flour tobacco, animal products except for white meats (chicken and fish).
Prepare the following juices: J61– J30– J01 Hand them in extractor or blender, it is recommended to eat them once or twice a day.