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It is an inflammatory disease of one or more joints. Characterized by pain, swelling, deformity and/or stiffness of the joint. It is more common to affect the following joints: knees, fingers of the hands, fingers of the feet, dolls, elbows and shoulders. The neck, back and hip are also affected. There are six different types of synovial joints, even if they have different forms of movement, their underlying physiological structure is essentially the same. Two or more bone joints have a cartilage cover surrounded by a fluid encapsulated by ligaments on their bone surface. This fluid is secreted by the synovial membrane, which is a fine sheet located inside the joint capsule; Therefore any alteration in one of these structures can be arthritis. Arthritis can be of sudden or gradual appearance. Almost 80% of the population above 50 are affected, more frequently in women than in men. Unfortunately this is a degenerative disease that progresses progressively with age.
The symptoms and signs of arthritis depend on the type of arthritis present by the patient; But in general these include: -painful articulation that could be mild to moderate intensity being able to be truly torturing -Hinchazón with redness of the joint -The joint rigidity -Deformation and/or disappearance of the normal form of the joint and adjacent bones -Mimitation of movements -Debility, chronic fatigue, anemia and sometimes fever.
If when you wake up in the morning you feel stiffness in any or some joints of your body accompanied by a lot of pain with redness and/or swelling of it, but that the pain is gradually yielding with the joint movement? Then you may think about arthritis.
Almost all types of arthritis are of auto-inmune origin except for the following: Gotosa arthritis that is by accumulation of uric crystals in an articulation; Osteo-arthritis due to injury or defect in the protein that forms the cartilage and is more commonly related to excessive use and wear of the joint. Infectious arthritis that is caused by the infection of the joint by a microorganism either, bacteria (streptococci, staphylococci, gonococci, etc.) fungi (candida albicans) and virus.
-Eat more foods containing sulphides, among these is garlic, onion, asparagus and eggs. -Consuma foods containing amino acids such as histidine, such as: rice, wheat and rye. Histidine is good to remove excess body metals such as copper and iron. -Well vegetables contain vitamin K such as: alfalfa, parsley, celery, spinach, etc. -The whole grains, Avenas, Brown Rice are good, and especially salmon and macarela that also contain oils such as omega 3. -I will try to eat non-citrus fruits, eat abundant fresh pineapple since it contains bromelain, an enzyme that helps reduce inflammation. -Evite milk consumption and derivatives, red meat, pork, fats, coffee, paprika, salt, tobacco, alcoholic beverages and everything that contains sugars. -Evite eat the following vegetables: peppers, eggplants, tomatoes and white potatoes; These foods contain solamine that interferes with muscle enzymes causing pain. -In also in his diet, broccoli, col de Brussels, cauliflower, peas, peas, cassava, pumpkin, carrot, radish, etc. -I would be six to eight glasses of pure water a day.
the preparation of the following juices is recommended, which can be made in extractor or blender. Ingle them once or twice a day: J61, J22, J06, J37, J30
Reduce tension: if you suffer from pain, you have tension, your pains will increase.People who have their life under control better manage their pains than who is not in that situation. Try to calm down and do not do everything you could do in the days you feel good since it would increase your tiredness and pain the next day.
Take sunbaths in the morning, this helps to synthesize vitamin D which is necessary to strengthen bones.
If your work requires a certain joint movement repetitively, it is advisable to change the type of work.
If you want to make the most of the recommended foods for this condition, try the following recipe numbers: R04, R06, R30, R33, R43, R48, R53, R65, R68
Arthritis is an immune system disease with certain genetic factors that can contribute to their development.
affects anyone, usually starts between 20 and 40 years or any age, mostly women in a 3: 1 relationship, any ethnic group and in all parts of the world.
is less severe in the black race, because they do not have susceptible genes that people in the white race have. Therefore it is more severe in the white and Japanese people who have HLA-DR4, HLA-DR1 antibodies.
Your severity is associated with the presence of antibodies of Ig A, anti Ig g (rheumatoid factor)
Tabaquismo Another factor that influences patients with rheumatoid arthritis who smoke 25 or more cigarette packages per year, highly present high serum levels of rheumatoid factor and radiological signs with erosion than in patients who never smoked.
Aromatherapy baths are soothing and massages can help relieve pain and inflammation of arthritis. Choose one or more of the following oily essences and add to bath water or massage oil: Basil, Black Pepper, Elemi, Eucalyptus and Pine.
There is no sure way to prevent arthritis, but there are a number of measures that can help.Request a treatment promptly if you suspect any aggression that compromises the articulation and follow your doctor's recommendations concerning the limitation in some activity while improving the articulation.
Arthrialivio, Cartilagefin, arthital, biototal, arthritis, biogenol, Alaska, Westomax, Gene15 (women without menstruation), immunoflan, formula 12 (women with menstruation), alaska, tea detox arthritis. If the patient has cholesterol choestoplex. Very important if the patient urinates a lot of rhinophen.With bitter or very angry or courageous hepato formula and New Liver.
Kidneys deficiency. Stagnation of the circulation.Deficiency of essential lubrication fluids. Energy and blood deficiency throughout the system. Stagnation in different meridians to diagnose. A lot of moisture and/or air in the system or in different parts of the body to diagnose. FLAWORD OF THE SMPT producing a lot of moisture and/or phlegm in the system. Cold accumulated in the system in different meridians to diagnose or throughout the system (sometimes only due to weakness or blood deficiency). Cold accumulated in the system by external factors (such as work or yes the patient lives or lived in a very humid zone - wet house or wet region). Hormonal deficiency (liver-base-inch) in women only.For any inflammatory arthritis, excess heat is considered in the liver in the liver producing excessive heat and therefore inflammation.
According to the symptoms described by the patient in consultation, as the language is seen, studies of the primary doctor, and the pulses that are taken in both wrists will define the diagnosis. Depending on the diagnosis, acupuncture treatment, Chinese herbs, oriental diet and recommended exercises will be defined. The key is a good diagnosis.Oriental doctor who attacks the symptoms to calm is called a minor doctor. The one who attacks the origin of the symptoms to cure that the patient is called a major doctor or master in Traditional Chinese medicine.